Great for after workouts or even to kick-start your morning, green smoothies are packed with antioxidants, fiber and essential nutrients to keep your digestion working properly, your body completely nourished and your energy levels high all day long.
Try this one that mixes greens and fruits. Yes, this version of a green smoothie does have some natural sugars in it from the fruit, mainly the banana, but it’s just the right blend to help your body recover – whether its from a workout or a long unhealthy diet streak.
Grocery Shopping List
Bananas (helps sweeten the smoothie to offset the strong taste of the kale)
Maca Root (gives the smoothie an extra jolt of energy)
Almond Milk – Unsweetened
Try it and let me know what you think!