Flaxseeds are out, chia seeds are “in:” – the NEW superfoods of 2012

Jicama, broccoli sprouts, chia seeds: they sound so appetizing, don’t they? Not. But you will want to find easy ways to incorporate into your diets because these super foods are the cancer-fighting, age-defying, energy-boosting eats for the new year!

See Women’s Health contributor and registered dietitian, Keri Glassman, explain why these are the “new” super foods of 2012 and how you can incorporate them into your daily nutrition plans.

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Eat up!